top of page

Step into your future.

Connect with an online movement coach who uplifts you exactly as you are, and propels you toward alignment in body and mind. Integrating your strengths creates more opportunities for you. Move into your truest self with compassionate coaching from an expert movement trainer. 

"Bianca is so body affirming. I feel so much more confident in my body because of my work with Bianca. She's a gem!"


Functional Strength Training for Adults
Values Accessibility

Harm Reduction
Size Inclusive
Not Into Diets
Trauma Informed
Trans Affirming
Eating Disorder Recovery Safe

Chronic Pain 
Hyper-Mobility (hEDS) Aware 

Untitled design (2).png
Untitled design.png
text tesiminoial 2.png
text tesiminoial 1.png
Untitled design (1).png
Self Care Tips
credit: lindley-ashline

3 Essential
Self Care

"Working with Bianca has CHANGED MY LIFE!!!! She's empowered me to connect with my body, learn about anatomy, and heal from past trauma. Bianca is patient, honest, kind, trustworthy, and hilarious. Working with her has been one of the best investments I've made to take care of myself in a long time."

"Bianca's training combines high energy, thoughtfulness, inclusivity, and fun...while still being genuinely challenging! I've worked with Bianca for years and she has been instrumental in helping many of my patients return to function. She is always open to collaboration and we've both learned a lot from each other. I trust Bianca 100% and am proud to call her a friend and colleague."

- Dr. Hannah Schoonover, PT, DPT

"I can be in my body without shame, without judgement, and without the ever present diet culture and insistence that you have to conform to a certain way."

giphy (1).gif



Online Only

Tue, Wed, Thur

7am-1pm ET


10am-1pm ET

Initial Online Session

giphy (2).gif

1 Hour Appointment

- Onboarding Forms
- Orientation
- Workout
- Discuss plans

Online Session Packages


1/2 Hour Workouts

bottom of page