What is weightism?
> Weightism is bias or discrimination against people who are fat. This represents the antithesis of my values.
Do you align with Health at Every Size™️?
> I believe all humans have a birthright to engage in physical activity to the degree of their abilities. While it would be nice to experience joyful movement, there's often a need to first create accommodations for safe access to movement.
Are you trauma-informed regarding eating disorders or body image issues?
Do you have experience working with people who have complex, marginalized identities?
Do you offer in-person training?
> Not at this time.
Are you a certified personal trainer?
> I became a certified personal trainer with National Academy of Sports Medicine (NASM) in 2017, and maintained the credential for 6 years. I continue to work full-time as a personal fitness trainer, but I no longer operate under certification.
How often do you suggest that we meet for personal training?
> It varies, but training 2x per week is most common.
I haven't worked out in a loooong time or EVER. What do you recommend?
> Please book a call with me and we can start figuring out what might work for you.