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BIANCA RUSSO
FITNESS

Are you fat positive? 

> Yes.

Are you trauma-informed? 

> Yes.

Do you have experience working with people who have complex, marginalized identities? 

> Yes.

Do you offer in-person training? 

> No, only virtual training.

What's the difference between personal training and coaching?

> In personal training, we'll meet one-on-one, live on Zoom at the time that you scheduled your appointment.

> With remote coaching, we will communicate on Slack to chat, and we will both share video recordings with each other. 

How often do you suggest that we meet for personal training?

> I suggest that we meet on Zoom 1-2 times per week.

I haven't worked out in a loooong time or EVER. What do you recommend? 

> Please book a call with me and we can start figuring out what might work for you.

 

Let's Chat

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