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Optimize Your Thrive
Join Bianca's Gentle Movement class to strengthen your wellness practice. Get more energized with a community on Zoom.
Move slowly and gain strength one breath at a time. If you have any questions...
"I have learned so much about my body working with Bianca -- her knowledge of anatomy amazes me."
GENTLE MOVEMENT CLASS
ABOUT
This is an inclusive class. Some people stand, others sit. You may sit on a yoga ball, in a chair, or on the floor. You will need to have a water bottle with you during class. If you like to listen to music while you move, please be prepared to mute your mic and play your own tunes.
THURSDAYS
(except holidays)
EASTERN
CENTRAL
MOUNTAIN
PACIFIC
7PM-8PM
6PM-7PM
5PM-6PM
4PM-5PM
CLASS STRUCTURE
WARMUP
GENTLE FLOW
COOLDOWN
2.5 MIN
25
2.5 MIN
SUBSCRIBERS GET A DISCOUNT
$65 PER MONTH FOR 4 MONTHS
(EACH CLASS = $16.25)
TRY A SINGLE CLASS
(EACH CLASS = $20)
SINGLE CLASS PASS
QUESTIONS?
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